Health Dashboard
Live view of your synced Apple Health & training data. · Last data point 6 days ago
512 data points
13 metric types
11 workouts
Blood Pressure
132/87 mmHg
At or above 130 target
Weight
91.5 kg
Above 85kg target
Glucose
86 mg/dL
Below 100 target
Training
2/5 this week
Behind schedule
Recent Trends
Open full trends →sleep total
6 samples · last 14 days
7.67 hr
▼ 0.63 hr
sleep asleep
6 samples · last 14 days
0 hr
→ 0 hr
sleep awake
6 samples · last 14 days
0.17 hr
▼ 0.33 hr
sleep core
6 samples · last 14 days
4.72 hr
▼ 1.19 hr
sleep deep
6 samples · last 14 days
0.72 hr
▲ 0.04 hr
sleep in bed
6 samples · last 14 days
0 hr
→ 0 hr
Training
Last 30 days
- Sessions
- 11
- This week
- 2/5
- Volume (kg)
- 75,437.0
- Sets
- 230
Top exercises by volume
-
Press de Pecho (Máquina) 5,648.0 kg
-
Leg Press Horizontal (Machine) 4,170.0 kg
-
Mariposa (Pec Deck) 4,122.0 kg
-
Press de Piernas Sentado 4,080.0 kg
-
Extensión de Pierna 3,600.0 kg